Cold-Pressed 100% Cherry Juice | 888SEASONS7 Ways of Cherry Juice Benefits We include products that we believe are useful to our readers. If you buy through links on this page, we can win a small commission. Synopsis Cherry juice is not only refreshingly delicious, but also provides some solid health benefits. With about 120 calories per 1 cup serving, it is rich in nutrients like and . There are many different varieties of cherry juice. Look for juices that use cherry juice 100 percent without added sweeteners. Cherry juice "cocktails" usually adds sugar and preservatives. You will also see the juice "concentrated" and "not concentrated." Both options are nutritionally similar. "No concentrate" means they put fresh juice directly into the bottle. "Concentrate" means they squeezed and then filtered the juice, extracting water. Then it is rehydrated and packaged. There are also different types of cherries used to produce juice. The tart cherry juice is bitter to taste and provides a greater amount of anthocyanins compared to black cherry juice, which is sweeter in taste and has less anthocyanins. Anthocyanins promote anti-inflammatory processes in the body. Both are great nutritional options. Read for seven reasons to drink and taste cherry juice. Cherry juice can help recovery after exercise. It is naturally high in potassium, which leads electrical impulses through the body. This mineral also helps to maintain, , muscle recovery, nervous impulses, , and . Cherries contain about 330 milligrams (mg) of potassium per cup, which is almost 10% of its daily recommended value. Research shows that cherry juice in cake can reduce and inflammation of . A showed that drinking cherry juice twice a day for 21 days reduced the pain people feel with OA. Blood tests also showed that they experienced significantly less inflammation. When people experience swelling pain, they often get back to . However, the effects of these medications may be , especially when you take them too often or have . A found that cherry glass supplements can reduce inflammation and pain-related behaviour in animals, showing promise as a treatment for swelling in humans. Like all fruits and vegetables, cherries pack a potent antioxidant and antiviral. , a type of antioxidant in cherry juice, are made by plants to fight the infection. Research shows that these chemicals can have a significant impact on the function. There are some evidence in animals that tart cherries can help to adjust the metabolism of your body and its ability to . A study showed that anthocyanins, a type of flavonoid responsible for cherries, act against the development of . in rats found that tart cherries can help reduce inflammation and , and lower the risk of helping you . Anti-inflammatory properties of the methana juice combined Results suggest that tart cherry juice has similar effects such as medications such as melatonin in older adults. In a 2003 study, researchers faced cherries juice against the NSAID sulindac, which is the most common preventive anti-inflammatory treatment for colon tumors. Although an animal study, it is remarkable that cherry juice — unlike the NSAID — reduced the growth of cancer cells. Even without its antioxidants and nutrients, cherry juice is deliciously cake and refreshing. Try to replace soft drinks and sports drinks with something that can really make a difference to your health. Did you know? Most varieties of cherry are chosen for how beautiful they are. Many don't even produce royal cherries! Cherries are also a good source and vitamin C. Most varieties of cherry are chosen for how beautiful they are. Many don't even produce royal cherries! Cherries are also a good source and vitamin C. Last medical review on July 6, 2017Read this following
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